Yoga Classes – Collective and Private & Massages on the Island of Moorea.
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Whether to relieve stress or to take care of yourself, enjoy wellness moment with a cocooning massage in the heart of Moorea.
Ayurvedic, Polynesian or Swedish massage, relax in the expert hands of LAURA B.
More than a massage, this holistic treatment brings together in its practice the psychic, emotional, energetic and physiological dimensions.
Stress, fatigue, anxiety, depression, loss of vitality, are states against which our body constantly fights. Through the benefits of Ayurvedic massages, these harmful accumulations are gradually expelled and give way to appeasement, relaxation, vitality, relaxation, and therefore overall wellness.
In addition to aesthetic problems, this massage is recommended to regulate all metabolic and organic dysfunctions. It is both a relaxation and stimulation massage because we works on the energy centers of the body.
It is practiced with hot sesame oil (for my part, I buy it organic at Le Ma’a dans le Bocal, a small local mobile shop which only sells good, eco-responsible bulk products). An oil full of virtues, rich in essential fatty acids and vitamin E, which makes it excellent for nourishing and hydrating the skin.
You will have understood, this massage is very complete, all parts of the body go through it, from the toes to the ends of your hair ! This is why it lasts 2 hours. A long moment of relaxation which allows the body to completely let go.
Polynesian massage is made of sliding pressure of the hands and forearms, alternating with kneading, pressure, friction and stretching. The movements are very broad, reminiscent of waves.
It is practiced with monoï oil, available in several flavors (papaya, vanilla, starfruit, etc…).
Monoï virtues :
Very popular with athletes before or after training or a competition, Swedish massage generally allows you to be in better physical shape !
Massages available alone, in duo (Polynesian massage) or as a treatment (card of 5 massages).
Yoga Classes – Collective and Private & Massages on the Island of Moorea.